Services
Personalized one-on-one experience aimed at optimizing your performance.
Sports Physical Therapy
Introducing Iron Varsity Physical Therapy, your premier destination for specialized care tailored to athletes of all levels. At Iron Varsity, we are dedicated to optimizing athletic performance, injury risk reduction, and facilitating swift recovery from sports-related issues.
Injury assessment and rehabilitation
Our expert team conducts thorough evaluations of sports-related injuries, crafting individualized treatment plans that incorporate cutting-edge techniques such as manual therapy, therapeutic exercises, and modalities to promote healing and restore function.
Advanced Return to Sport Testing
We offer advanced return-to-sport testing to ensure athletes are fully prepared for competition, using cutting-edge tools like VALD force plates and Tindeq force gauges to minimize re-injury risks. Our comprehensive assessments track your progress and help your healthcare team make informed decisions throughout your rehab journey, ensuring a safe and successful return to sport.Pre- and post-operative care
From pre-operative conditioning to optimize surgical outcomes to post-operative rehabilitation aimed at safely reintegrating you into your sport, our team provides comprehensive support throughout the surgical process.
Injury prevention
Utilizing advanced methods such as movement analysis and biomechanical assessments, we identify and address potential risk factors, while offering tailored conditioning programs to minimize the likelihood of future injuries.
Sport Performance
Customized Training Programs
Tailored workout regimens designed to improve strength, speed, agility, endurance, and overall athleticism. Our certified coaches utilize the latest evidence-based techniques to create personalized plans that align with your specific goals and sport requirements.
Athlete Profiling
Unlock your full potential with our athlete profiling service. Using cutting-edge VALD force plate technology, we provide a superior athleticism assessment and elite performance tracking. Through detailed analysis, we identify strengths, target weaknesses, and develop strategies to enhance performance and gain a competitive edge.
Performance Enhancement Workshops
Participate in specialized workshops and seminars focused on various aspects of athletic performance, including nutrition, mental conditioning, injury prevention, and recovery techniques. Gain valuable insights from industry experts and learn practical strategies to optimize your performance on and off the field.
Remote Individualized Coaching
Benefit from one-on-one coaching sessions with our experienced coaches, who provide personalized guidance, feedback, and support to help you reach your maximum potential. Whether you’re preparing for competition, recovering from an injury, or aiming to improve specific skills, our coaches are dedicated to helping you achieve success.